I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Thursday, August 29, 2013
ALL ABOUT TODAY:
I would have loved to say yes there was a WEIGHT LOSS! But no nothing new. But hoping once this plateau breaks it will be a good drop.
BREAKFAST was 2 fried eggs at home with coffee and cream and then I went to a birthday brunch at 10h00. I knew I had to eat something early otherwise I will fall for all the carbs out. At the party I had spinach and egg quiche with tomato, olives, cucumber and feta cheese. The cake was tempting.... but I stood strong :)
I got home at 14h00 and had a few pieces of turkey cold meat wrapped around dots of mayonnaise.
SUPPER tonight was tacos with flour tortillas for my family and I made a taco salad for me. Lettuce, tomato, ground meat taco spiced, cheese and mayonnaise. It was so yummy!
I'm packing again as our family will be leaving early tomorrow morning to go on a camping trip in the "boendoes" with our church for the weekend. People will cook for us and I know there will be lots of carbs as it is a cheaper food. I'm taking along some cucumbers and cheese wedges. As it can stay without a fridge and can be filling when in need.
As there will be no internet I will be back Sunday evening online again. Have a wonderful few days ahead LOW CARBING. Know that PERSEVERANCE is the only way to reach a goal...... slowly persevering does it too!!!!!!
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