Saturday, August 17, 2013

ALL ABOUT TODAY:

Down another 300g!!!!  I'm down 11.5kg!!!!!! Joy joy joy!

BREAKFAST was on the run two egg omelette in the microwave with a sprinkle of cheese with coffee and cream

LUNCH was a big treat from a low carb friend. I was out and came back around lunch. My friend brought me tuna salad with flaxseed bread triangles with tomato and lettuce. Yum!

SUPPER was barbecue chicken, turkish kebabs, a piece of spicy sausage and coleslaw salad.

I feel like I'm on the roll again. Had a non weight loss plateau for a few days but going down again.

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