Down another 300g!!!! I'm down 11.5kg!!!!!! Joy joy joy!
BREAKFAST was on the run two egg omelette in the microwave with a sprinkle of cheese with coffee and cream
LUNCH was a big treat from a low carb friend. I was out and came back around lunch. My friend brought me tuna salad with flaxseed bread triangles with tomato and lettuce. Yum!
SUPPER was barbecue chicken, turkish kebabs, a piece of spicy sausage and coleslaw salad.
I feel like I'm on the roll again. Had a non weight loss plateau for a few days but going down again.
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