I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, August 24, 2013
ALL ABOUT TODAY:
Almost lost 1kg in two days!!!!!!! So excited I'm well into being over 12kg down in weight now.
BREAKFAST was 2egg omelette with tomato and feta cheese with coffee and cream.
My dear friend got married today and I was baking up a storm this morning by the time we were ready to leave for the wedding I realized I never had lunch. My sweet daughter quickly put a salad together for me. LUNCH was a lettuce salad with cucumber, pickles, mayo and cold meats. I was eating it in the car on the way to the wedding.
SUPPER was Cordon Bleu Chicken with cheese and turkey ham with salad and a bit of sweet chili sauce.
Having some coffee with cream now as my dessert. ;)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment