Monday, August 19, 2013

ALL ABOUT TODAY:

As a family we went out to the local down town Basaar today. I knew this morning that I needed all the energy I could get.

For BREAKFAST I had a two egg omelette with tuna and feta cheese with coffee and cream.

LUNCH was at Ikea I chose a mixed green salad with tomato and feta cheese. I had about 4 meatballs on the side.

SUPPER was a big problem:   My dear Korean friend came over with sushi rolls. I had about ten of the  circles....... Oh I know it is going to give me a high kick on the scale. Will see. Hoping to loose it soon as I need to keep going and stay focussed.

My mother in law is going to make us some koeksisters tomorrow..... oeeeeee I need to make a strong pot of coffee and keep sipping not to fall for the koeksisters. ;)

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