I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Wednesday, August 21, 2013
ALL ABOUT TODAY:
We were out all day sightseeing with my inlaws.
BREAKFAST was two egg omelette with cheese, coffee and cream.
LUNCH was Turkish carved chicken sharma with lettuce and tomato.
SUPPER was two dried wors sticks with a couple of grapes.
Had a coke lite and another coffee on the road.
Hoping to see good news on the scale tomorrow morning. x x x
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