Nothing new on the scale standing still but hoping to drop some tomorrow morning. The good news is at least I'm not picking up.
BREAKFAST this morning was mini egg quiches with spicy sausage and cheese I made in the microwave with cucumber slices (picture included). And lovely coffee with a good shot of cream.
I had a mayor house cleaning today so I had 2 droe wors sticks as snacks late morning to give me all I can get for energy.
LUNCH was left over chicken from the barbecue with left over oven vegetables from yesterday and coleslaw. Had a glass of coke zero to charge up some more energy with 2 cubes of dark chocolate for dessert.
SUPPER was chicken salad with mayo wrapped up in lettuce leafs.
Didn't feel like exercising this morning but went out with my 1kg hand weights and ran, walk working my arms. Knowing and encouraging myself that it does make a difference in my weight loss and firming up the flab.
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