Thursday, August 22, 2013

ALL ABOUT TODAY:



I did my morning walk/run this morning with my 1 kilogram hand weights.  Was a good time out as the weather is turning cooler in the morning. Amazing time to be out before the sun rise. The scale is coming down but I'm not yet at my lowest point again yet. Looking forward to be there before the weekend.

BREAKFAST was two eggs with a sprinkle of cheese, coffee and cream.

Had three cocktail sausages for a snack midd morning.

LUNCH was chicken pieces with lettuce wraps, coleslaw and tomato salsa salad. 

Had two cubes of dark chocolate for dessert.

SUPPER was half a tin of tuna, mayo stacked with tomato and cucumber circles.

My inlaws are flying out tonight and hoping that life will get more back to normal with cooking and eating.

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