This was lunch today. I felt like something different from salad. The weather is turning cooler and I feel like more substance in my meals.
I am such a stable looser ;) even the scale keeps me stable ;) I am stuck now at 76.7.
BREAKFAST was 2 eggs fried in olive oil and half an avocado pear with salt and black pepper. Coffee and cream.
Midd morning I had my coconut coffee blended with 2T of coconut oil.
LUNCH was 2 slices of the flaxseed bread that I have in the freezer with egg salad, mayonnaise and a few pieces of tomato.
Had coffee with 1t of sugar free coffee creamer. I had 2 tiny cubes of dark chocolate for dessert.
SUPPER was stir fried broccoli in butter with lots of black pepper and chicken strips. I'm such a happy camper I found broccoli and cauliflower in the bazaar. I actually bought 4kg of it :D The vegetables here are very seasonal and I haven't had broccoli since April. My kids ask for broccoli every evening now. It is a good low carb vegetable.
The kids and I came to an arrangement, they walk the dog with me for 4km and I go play a bit at the soccer field - it worked well tonight. Best of both worlds for us.
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