It was one crazy day yesterday I was so busy and out of the house that there was no time to get into food trouble :) Had my two eggs, cucumber slices and feta cheese for breakfast. The last of my little bit of smoked salmon wrapped in lettuce leafs with a dot of mayonnaise. Supper we had guests and I made spagetti bolognaise with all the trimmings. I had half a soup bowl of the spagetti red meat sauce with a sprinkle of cheese and salad.... and nobody blinked an eye. I was very tempted as I packed everything away afterwards almost midnight and very tired........I was tempted to take a bite of the jam bars they had for dessert.....I could have gone into many reasons why it was a good idea and why I deserved to have a bite of dessert.
An amazing place with food as I picked it up and then decided "No!" It was not worth all the trouble. A little bit in the mouth and quite a while on the scale. It was a moment of glory and growth for me. After seeing the great loss on the scale this morning I know it is worth it to say "No!"
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