I wish I could say yes I have lost weight this last week. More even, what a great way to start a blog post for the week :D Well, for me loosing weight has been one of the most hardest things that I have gotten myself into. It is pure perseverance..... There is nothing more to it.
It is also about being very wise and trying this and trying that.
Yesterday was a good day eating. Our family went to Ikea and we had breakfast there. I had some omelette, cheese, tomato, olives and cucumber. My family did not like the white cheddar so I had it all...... probably too much to keep my weight down.
We came home late afternoon and I had leftover eggplant and pepper oven bake from the day before with some chicken and cheese.
My family had ice cream and chocolate sauce for dessert and I had a few teaspoons of ice cream. I made some chocolate with coconut oil with cacao powder and sweetener set in silicone ice cube holders. I had two of these too. Not sure if this was affecting my weight too ;(
Looking back between the ice cream and cheese it kicked my carb count to high.
Today I have a good opportunity again to give it my best.
Having the accountability of this blog gives me a good chance to keep it in the open and give it a good go.
Pointers for today: Drink more water, keep away from the chocolate!
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