LOW CARB SOUP:
-I make a pot of LOW CARB CHICKEN SOUP and eat that for lunch and supper for a few days. That normally gets me going again.
RECIPE:
2 chicken fillets cut into bits
3 liter water
2 chicken stock cubes
2 cups chopped spinach
2 cups sliced baby marrows
1 cup chopped red pepper
1 cup sliced mushrooms
black pepper to taste
Boil for 2 hours on low.
Eat when you are hungry for lunch and supper.
Drinks lots of water in between.
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