OCTOBER 14 Living a Low Carb Lifestyle ------- OR AT LEAST TRYING TOO!

December this year I will be LIVING A LOW CARB LIFESTYLE for TWO YEARS! I have lost 17kg and have been losing and picking up some of it through the last year..... I am hoping to reach my goal of 70kg.....Wow it has been an amazing journey as I have learned so much about eating healthy, loosing weight and perseverance.

I have been blogging here on this site about my daily "ins and outs", what I eat, my highs and lows and living a low carb lifestyle in a world of carbs not being a low carb angel at all ;)

After much thought I have decided I will come and write on my blog only occasionally.

My facebook page: "Low Carb Karin" (please feel free to join) will be the place where I will be posting heaps of recipes and sharing great articles on Living a Low Carb Lifestyle.

I have gone through a LOW CARB WAR the last few weeks..... Indulging in too much protein at first and then falling into a sugar groove...this has not helped my weight loss journey. I have gained a bit but has lost the bulk of it the last few days sticking to the basics.

My birthday is middle November and I have a goal to reach! Hoping to weigh myself into the 73kg range and then being 70kg by middle December when we leave for a three month visit to South Africa OH YES! Cheer me on!!!!!!!!!!!!!!!!

LOW CARBING

I'M BACK! We had a great time away as a family. I WAS NO LOW CARB ANGEL ;) It was really hard to be at a buffet for three meals a day and snacks in between and stay on low carb....... I really did well the first few days and then I sneaked a bite of this and then a bite of that...... YES and then I was eating it..... I had bits of dessert and way toooooo much protein.

Today I was back on track at home eating only low carb. It felt like I had a constant low pain headache....... My body is not use to sugar anymore........ I'm for sure not getting on the scale for a week. ;) Making low carb eating a lifestyle is never easy. It can be done......

We are having computer problems and I'm working on an I pad. I find it really hard to type pages of writing with one finger and have to be patient until my husband gets home on Monday. Until then.  x x

All the best and KEEP GOING!